Le omelette du fromage

Hello everyone!!! So yesterday I woke up bright and early and was craving an egg-white omelette! Weird – I know, but it is one of the healthiest breakfast recipes I have come across throughout my four-years in college.

It all starts off with separating the egg white from the egg yolk. This is the trickiest part – so I used this helpful YouTube video as a guide.

IMG_6173 IMG_6180 IMG_6181 IMG_6182After removing the egg whites. you stir all of it together (similar to when you make scrambled eggs)

IMG_6183You grab a pan and you add some butter to it – wait until it melts and spread it around the pan

IMG_6184 IMG_6185Add the egg whites to the pan (which is on medium heat)

IMG_6186 IMG_6187 IMG_6188While that heats up – cut up some veggies!! I used tomatoes and onions – but you can also use spinach, bell peppers and if you are the carnivorous type – add some ham!

IMG_6177Once the egg whites are completely white (instead of clear) add the veggies to it!

IMG_6189 IMG_6190Add some cheese

IMG_6191And then start folding the omelette

IMG_6192And voila, your egg-white omelette is done!

IMG_6194Easy. Healthy. Delicious!

Overall Prep Time – 15 min

Overall Cost – $10-15

Hope you guys decide to make this for breakfast one of these days! Let me know if you added any other veggies! Happy Cooking!!


Fiesta Time!

Tonight was Fiesta Night in our room! My roommates and I decided to make some delicious Chicken Fajitas! It’s ¬†super simple and really fun to make!

I went to Trader Joe’s this afternoon and bought the following things –

3 Bell Peppers

1 Onion

Salsa Autentica

Chicken Breast


Shredded Cheese

Whole Wheat Tortilla

To get started we first cut up the bell peppers, onions, and chicken into long strips

image-6 image-7 image-3

We then add a little bit of olive oil (1 tbs) to two pans, once they have heated up – add the ingredients to begin cooking them

image image-2

Once the chicken is fully cooked and the veggies are heated up add the Salsa Autentica to the pan with the veggies and heat it up

image-1 image-8 image-9

In the meantime, start preparing the tortillas – put them in a damp paper towel and add them in the microwave for 30 seconds

image-10 image-11

Once that is done – set everything up in a buffet style so everyone can create their own fajitas!

image-5It’s fun, simple and interactive!

image-12 Overall Prep Time/Cooking Time: ~30 min

Overall Price: ~$20

Let me know what you guys think of this recipe – Happy Cooking!