Le omelette du fromage

Hello everyone!!! So yesterday I woke up bright and early and was craving an egg-white omelette! Weird – I know, but it is one of the healthiest breakfast recipes I have come across throughout my four-years in college.

It all starts off with separating the egg white from the egg yolk. This is the trickiest part – so I used this helpful YouTube video as a guide.

IMG_6173 IMG_6180 IMG_6181 IMG_6182After removing the egg whites. you stir all of it together (similar to when you make scrambled eggs)

IMG_6183You grab a pan and you add some butter to it – wait until it melts and spread it around the pan

IMG_6184 IMG_6185Add the egg whites to the pan (which is on medium heat)

IMG_6186 IMG_6187 IMG_6188While that heats up – cut up some veggies!! I used tomatoes and onions – but you can also use spinach, bell peppers and if you are the carnivorous type – add some ham!

IMG_6177Once the egg whites are completely white (instead of clear) add the veggies to it!

IMG_6189 IMG_6190Add some cheese

IMG_6191And then start folding the omelette

IMG_6192And voila, your egg-white omelette is done!

IMG_6194Easy. Healthy. Delicious!

Overall Prep Time – 15 min

Overall Cost – $10-15

Hope you guys decide to make this for breakfast one of these days! Let me know if you added any other veggies! Happy Cooking!!

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Fiesta Time!

Tonight was Fiesta Night in our room! My roommates and I decided to make some delicious Chicken Fajitas! It’s ¬†super simple and really fun to make!

I went to Trader Joe’s this afternoon and bought the following things –

3 Bell Peppers

1 Onion

Salsa Autentica

Chicken Breast

Guacamole

Shredded Cheese

Whole Wheat Tortilla

To get started we first cut up the bell peppers, onions, and chicken into long strips

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We then add a little bit of olive oil (1 tbs) to two pans, once they have heated up – add the ingredients to begin cooking them

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Once the chicken is fully cooked and the veggies are heated up add the Salsa Autentica to the pan with the veggies and heat it up

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In the meantime, start preparing the tortillas – put them in a damp paper towel and add them in the microwave for 30 seconds

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Once that is done – set everything up in a buffet style so everyone can create their own fajitas!

image-5It’s fun, simple and interactive!

image-12 Overall Prep Time/Cooking Time: ~30 min

Overall Price: ~$20

Let me know what you guys think of this recipe – Happy Cooking!